หน้าหนังสือทั้งหมด

Journey to Joy
288
Journey to Joy
Journey to Joy 288 very quickly. Through this simple technique, one can attain inner happiness. You may think that it cannot possibly be this simple, but all you need to do is to meditate and relax. I
Journey to Joy explores a straightforward approach to finding inner happiness through meditation and relaxation. The text emphasizes that complexity leads to stress, while embracing simplicity allows
The Dangers of Self-Destructive Behaviors
18
The Dangers of Self-Destructive Behaviors
self-destructive behavioural vices as drinking, nightlife, too much indulgence in sensual pleasure, gambling, associating with bad company, and laziness. These actions may not necessarily be considere
This text highlights various self-destructive behaviors such as excessive drinking, nightlife, and indulgence in pleasures that can lead to addiction and negative life outcomes. It warns against assoc
Understanding the Mind for Inner Peace
196
Understanding the Mind for Inner Peace
By knowing the mind, you are discovering the path to serenity If someone comes to ask about the fundamentals of business strategy, you can tell people the details of every step for obtaining efficien
This text delves into the importance of understanding one's own mind as a crucial step towards achieving serenity. It contrasts the clarity one has in various domains like business strategies, politic
Tomorrow The World Will Change: Testimonies from Inner Peace Pioneers
28
Tomorrow The World Will Change: Testimonies from Inner Peace Pioneers
"Tomorrow The World Will Change Testimonies from Inner Peace Pioneers " The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means 'another
The text discusses the importance of meditation in achieving personal peace, highlighting the experiences of practitioners in South Africa. It emphasizes that meditation is accessible to everyone, reg
The Importance of Sacrifice in Family Dynamics
18
The Importance of Sacrifice in Family Dynamics
4) Sacrifice or カgа is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative
This text discusses the significance of sacrifice in family relationships, emphasizing that true generosity involves putting family needs above personal desires. It outlines three types of sacrifice:
The Importance of Family Dinner
82
The Importance of Family Dinner
Dinner is an important meal that should be reserved for the family. Missing it would be unfortunate since everyone must tend to their own personal things after dinner. Some will do homework while othe
Dinner is a crucial time for family bonding. Missing this occasion leads to unresolved issues and potential arguments. Some families opt for separate meals and personal TV time, losing warmth in relat
Resolving Family Conflicts Through Discipline
84
Resolving Family Conflicts Through Discipline
In the end, she made the decision to ask a respected senior monk at a temple. She told him that her two sisters were still in school. When they graduated and could look after themselves, there would b
In a heartfelt discussion, a woman seeks guidance from a senior monk about her parents' conflicts affecting her family. The monk emphasizes the importance of resolving disputes early to prevent lastin
Teaching Children Responsibility
86
Teaching Children Responsibility
However, I recommend following the first two pieces of advice first: Your parents should reduce their allowances and have them help each other at tasks. Children won’t allow others to take advantage o
The text offers advice on teaching children responsibility by encouraging them to manage their own chores and collaborate with siblings. It stresses the importance of reducing allowances and fostering
Merit and the Journey of Good Deeds
59
Merit and the Journey of Good Deeds
67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you
This text emphasizes the importance of small, consistent good deeds as a means of filling one's 'jar' of virtue. It highlights that personal efforts and merits shape one's fate, advocating for the pur
Understanding True Education and the Role of Kilesa
17
Understanding True Education and the Role of Kilesa
to refrain from involvement with bad company by keeping the company of true friends and fulfilling other's duty towards each other. TRUE EDUCATION Education is, in fact, to explore ourselves and find
การศึกษาที่แท้จริงคือการสำรวจตัวเองและเข้าใจข้อบกพร่องของเรา การศึกษาเพื่อแก้ไขการกระทำที่ไม่ดีและสร้างกรรมดีช่วยให้ลดทุกข์ในชีวิตได้ โดยมีการจัดการที่เหมาะสมเพื่อยกระดับศีลธรรมและความรับผิดชอบในสังคม
Understanding Your Foundations and Spiritual Growth
105
Understanding Your Foundations and Spiritual Growth
7 This is very important because it is the place where you were born. If you go to different foundations, start from foundation 7 to 6, 5, 4, 3, 2, 1 and then go to the new one. If you do not, you wil
This text discusses the significance of foundational stages in personal growth, emphasizing starting from foundation 7 down to 1 before moving onward. It highlights the connection between physical wel
ข้อควรระวังในการโพสต์บนโซเชียลมีเดีย
34
ข้อควรระวังในการโพสต์บนโซเชียลมีเดีย
ห้ามลูกเรือโพสต์รูปที่เสี่ยงเสียทางอินเตอร์เน็ตอย่างเด็ดขาด ที่ไม่ควรโพสต์อย่างยิ่งคือภาพวิวของตัวเอง อาการกิริยาที่ภาพยืน ภาพนู้นน้อยน่ะ เราอาจรู้สึกว่านี้เรารู้สึกว่านี้ดีเลยอยากโชว์รูปให้เพื่อนๆ ขอ
ในบทความนี้กล่าวถึงข้อควรระวังที่ลูกเรือควรทราบในการโพสต์รูปภาพหรือข้อความบนโซเชียลมีเดีย โดยเน้นถึงความสำคัญของการไม่แชร์ข้อมูลส่วนตัว และความเสี่ยงที่อาจเกิดขึ้นจากการโพสต์ การแบ่งปันข้อมูลส่วนตัว อ
Dhammakaya Temple: A Community of Peace and Meditation
65
Dhammakaya Temple: A Community of Peace and Meditation
The Dhammakaya Temple is more than just temple buildings. It is a community that exemplifies a culture of peace and non-violence where meditation comes first and material concerns come last. Establis
The Dhammakaya Temple, established on February 20, 1970, embodies a culture of peace and meditation, prioritizing spiritual growth over material concerns. It features the largest meditation hall, capa
Meetings with a Dhamma Teacher
32
Meetings with a Dhamma Teacher
Meetings with a Dhamma Teacher for the people he loves… which for him, I found out, is everyone. And that is why he is so stern. He wants people to reach for, and experience, success in their lives,
This text shares a personal journey of learning meditation from a dedicated Dhamma teacher. The teacher, who deeply cares for everyone, emphasizes the importance of reaching for success in meditation
Meetings with a Dhamma Master: Insights from Luang Por
40
Meetings with a Dhamma Master: Insights from Luang Por
Meetings with a Dhamma Master Meeting #5 March 5, 2009 – Panawat Retreat Center Right before the Peace Revolution Conference ended, several of the participants and I decided to attend another retrea
In this reflective account, the author shares insights from a meeting with Luang Por at Panawat Retreat Center, discussing the duality of body and mind. The narrative takes place in a picturesque medi
Understanding Habits and Their Impact on Health
78
Understanding Habits and Their Impact on Health
Suzanne Jeffrey "Additionally, the environment in which these things are used affects our health and habits. We must pay attention to every small detail. If we have a good doctor, we can help an illn
In this discussion, Luang Por addresses the difficulty of recognizing and changing bad habits, comparing them to an illness. He explains that bad habits are often ingrained from birth and influenced b
Power Through Merit
58
Power Through Merit
66. POWER THROUGH MERIT Whatever we set out to accomplish in life, we must examine our personal condition as well as the condition of our merit—the “spiritual capital” that we have built. We should at
In life, it is essential to assess both our personal condition and the merit we have accumulated. Striving for greatness should be rooted in good actions rather than desires driven by greed, anger, or
Caring for Health as a Monk and Layperson
69
Caring for Health as a Monk and Layperson
one’s life. As a monk, if you break these rules, then the consequences are even more severe than for laypeople. Not only should you care for your possessions—you must care for your body and health as
การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต
Caring for Your Preceptor (Upatthāka)
64
Caring for Your Preceptor (Upatthāka)
Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You should express your grat
Caring for your preceptor is essential as they dedicate countless hours to your education in the Dhamma. Expressing gratitude by respecting and assisting them can yield significant personal benefits,
Management and Care in Monastic Life
67
Management and Care in Monastic Life
7. Management, Maintenance, and Exercise As a monk, you must learn to care for your personal effects, as well as temple property. You must understand the principles of efficiency, good organization,
As a monk, it is vital to understand the importance of caring for both personal and temple property. All items in the temple are seen as belonging to Lord Buddha, donated by individuals out of respect